What is a Challenge Group?
A Challenge Group is an online fitness challenge helping people with three
things: Exercise, Nutrition, and Support.
1) Exercise. You and I will work together to pick out the best fitness program that will meet your needs. With a
Challenge Group, you’ll be working through one of these home fitness programs
which, for many people, have been life-changing.
2) Nutrition. 80% of your success will come from proper nutrition. Fortunately, Challenge
Groups have that covered as well. Shakeology is
the most important supplement I take. It’s a meal replacement shake made from
whole-food sources, packed with antioxidants, super foods, pro/pre-biotics, and
much more. It helps gives me energy, curb cravings, replaces my multivitamin,
helps with digestion, and perhaps best of all, tastes fantastic.
3) Support.
Challenge Groups generally consists of 3-10 participants and myself as your coach to provide you with daily support! It is a very positive and motivating atmosphere.
Accountability
is crucial when going through any kind of exercise program, let alone a
home fitness program as challenging as these. Get a group all doing
the same thing at the same time, encouraging one another and holding each
participant accountable, and you have a key ingredient to success. Not
only will the group support each other but I will also
provide one on one help, answer questions, encourage and motivate, and check in
to monitor your success.
FITNESS + NUTRITION + SUPPORT = SUCCESS
For the month of December, I am running a challenge group for 21 Days with other coaches on my team and challengers. These challengers have committed to a fitness program, a nutrition plan, and daily accountability. We create a very positive & uplifting environment where we motivate and push each other to accomplish our goals.
Fill out this form to be part of my next accountability group & to change your life Join Now!
